How Heavy Are the Dumbbells You Lift?
| How Heavy Are the Dumbbells You Lift? | |
|---|---|
| |
| Manga | |
| Genre | Comedy Slice of Life Sports |
| Demographic | Shonen |
| Writer | Yabako Sandrovich |
| Illustrator | MAAM |
| Publisher | Shogakukan |
| Magazine | Ura Sunday MangaONE |
| Volumes | 13+ |
| Started | August 15, 2016 |
| Ended | present |
| Anime | |
| Directed by | Mitsue Yamazaki |
| Studio | Doga Kobo |
| Original run | July 3, 2019 - September 18, 2019 |
| Wikipedia | |
How Heavy Are the Dumbbells You Lift? (also known as Danberu Nan Kiro Moteru?) is a manga series created by Yabako Sandrovich as writer and MAAM as illustrator. It debuted in August 2016 with an anime adaptation airing in July 2019. The series follows Hibiki Sakura, a high school girl with a big appetite. After noticing her expanding waistline, she decides to go to the new Silverman Gym, where she finds her schoolmate Akemi Soryuin is also considering joining. The gym is mostly occupied by macho men, except for the trainer Naruzo Machio. Hibiki becomes smitten with him and joins to lose weight.
Contents
- 1 Supplements (Volume 3, Chapter 37)
- 2 Weight Plates (Volume 7, Chapter 60)
- 3 Abdominal Circuit (Volume 7, Chapter 63)
- 4 Sidestepping (Volume 8, Chapter 72)
- 5 Reverse Abdominal Breathing (Volume 9, Chapter 74)
- 6 Calisthenics: Lat Pull-Downs (Volume 9, Chapter 75)
- 7 Jump Rope (Volume 10, Chapter 89)
- 8 Kettlebell Swings (Chapter 97)
- 9 Hammer Training (Chapter 99)
- 10 Pushdowns (Chapter 101)
- 11 Ladder Training (Chapter 108)
- 12 Sissy Squats (Chapter 111)
- 13 Wood Chopper (Chapter 120)
- 14 Coffee (Chapter 122)
- 15 Double Split (Chapter 123)
- 16 Muscles & Resting (Chapter 124)
- 17 Dumbbell Floor Press (Chapter 125)
- 18 Hanging Windshield Wipers (Chapter 131)
- 19 Training Gear (Chapter 135)
- 20 PFC Balance (Chapter 146)
- 21 5x5 Training (Chapter 149)
- 22 Seated Shrug (Chapter 150)
Supplements (Volume 3, Chapter 37)
Hibiki and Zina get fat from eating chocolate they made with protein powder.
Weight Plates (Volume 7, Chapter 60)
Abdominal Circuit (Volume 7, Chapter 63)
Sidestepping (Volume 8, Chapter 72)
Hibiki get fat from eating at a buffet.
Reverse Abdominal Breathing (Volume 9, Chapter 74)
Hibiki wins an eating contest and later changes shape from the year's supply of tofu she won.
Calisthenics: Lat Pull-Downs (Volume 9, Chapter 75)
Jump Rope (Volume 10, Chapter 89)
- Danberu nan Kiro Moteru? Chapter 89-page 16.png
Kettlebell Swings (Chapter 97)
Hammer Training (Chapter 99)
Pushdowns (Chapter 101)
Due to overeating, Hibiki becomes really fat and has trouble exercising.
