How Heavy Are the Dumbbells You Lift?

How Heavy Are the Dumbbells You Lift?
Genre	Comedy Ecchi
Demographic	Shonen
Writer	Yabako Sandrovich
Illustrator	MAAM
Publisher	Shogakunkan
Magazine	Ura Sunday Manga ONE
Volumes	10
Original run	Aug 15, 2016 - present
Wikipedia

Danberu nan kiro moteru? (How many kilos are the dumbbells you lift?) is a manga series by created Yabako Sandrovich as a writer and MAAM as an illustrator. The series follows Sakura Hibiki, a high school girl with a big appetite. After noticing her expanding waistline, she decides to go to a nearby gym, where she finds a girl from her grade named Souryuuin Akemi. Akemi, who has a fetish for muscles, makes Hibiki enter the gym, despite the large amount of muscular men. Fortunately, a handsome trainer named Machio appears and inadvertently convinces Hibiki to better herself and improve her body. An anime adaptation aired in July 2019.

Supplements (Volume 3, Chapter 37)

Sakura and Zina get fat to eat much chocolate.

• 

Plate Training (Volume 7, Chapter 60)

• 

Week Abs (Volume 7, Chapter 63)

• 

Side Hops (Volume 8, Chapter 72)

Due to eating a buffet, Hibiki gets plumped.

• 

Reverse Abdominal Breathing (Volume 9, Chapter 74)

Hibiki inflates herself to eat faster in an eating contest.

• 
• 

Calisthenics: Lat Pull-Downs (Volume 9, Chapter 75)

• 
• 
• 

Jump Rope (Chapter 89)

• Danberu nan Kiro Moteru? Chapter 89-page 16.png

Kettlebell Swings (Chapter 97)

• 

Hammer Training (Chapter 99)

• 

Pushdowns (Chapter 101)

Due to overeating, Hibiki becomes really obese. Which makes the whole chapter stay that way.

• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 

Ladder Training (Chapter 108)

• 

Sissy Squats (Chapter 111)

•