Difference between revisions of "How Heavy Are the Dumbbells You Lift?"

How Heavy Are the Dumbbells You Lift?
Manga
Genre	Comedy; Slice of Life; Sports
Demographic	Shonen
Writer	Yabako Sandrovich
Illustrator	MAAM
Publisher	Shogakukan
Magazine	Ura Sunday; MangaONE
Volumes	19+
Started	August 15, 2016
Ended	present
Anime
Directed by	Mitsue Yamazaki
Studio	Doga Kobo
Original run	July 3, 2019 - September 18, 2019
Wikipedia

Latest revision as of 01:25, 20 March 2024

How Heavy Are the Dumbbells You Lift? (also known as Danberu Nan Kiro Moteru?) is a manga series created by Yabako Sandrovich as writer and MAAM as illustrator. It debuted in August 2016 with an anime adaptation airing in July 2019. The series follows Hibiki Sakura, a high school girl with a big appetite. After noticing her expanding waistline, she decides to go to the new Silverman Gym, where she finds her schoolmate Akemi Soryuin is also considering joining. The gym is mostly occupied by macho men, except for the trainer Naruzo Machio. Hibiki becomes smitten with him and joins to lose weight.

Manga

Joining Up (Volume 1, Chapter 1)

Cheat Day (Volume 1, Chapter 7)

Supplements (Volume 4, Chapter 37)

Hibiki and Zina get fat from eating chocolate they made with protein powder.

Weight Plates (Volume 7, Chapter 60)

Abdominal Circuit (Volume 7, Chapter 63)

Sidestepping (Volume 8, Chapter 72)

Hibiki gets fat from eating at a buffet.

Reverse Abdominal Breathing (Volume 9, Chapter 74)

Hibiki wins an eating contest and later changes shape from the year's supply of tofu she won.

Calisthenic Lat Pulldown (Volume 9, Chapter 75)

Jump Rope (Volume 10, Chapter 89)

Kettlebell (Volume 11, Chapter 97)

Hammer Training (Volume 11, Chapter 99)

Volume 12 back cover

Pushdowns (Volume 12, Chapter 101)

Due to overeating, Hibiki becomes really fat and has trouble exercising.

Ladder Training (Volume 12, Chapter 108)

Sissy Squats (Volume 13, Chapter 111)

Wood Chopper (Volume 14, Chapter 120)

Coffee (Volume 14, Chapter 122)

Double Split (Volume 14, Chapter 123)

Muscles & Resting (Volume 14, Chapter 124)

Dumbbell Floor Press (Volume 14, Chapter 125)

Volume 14 extra

Hanging Windshield Wipers (Volume 15, Chapter 131)

Training Gear (Volume 15, Chapter 135)

Volume 17 back cover

PFC Balance (Volume 17, Chapter 146)

5x5 Training (Volume 17, Chapter 149)

Seated Shrug (Volume 17, Chapter 150)

Limb Forging (Volume 17, Chapter 152)

Spider Plank (Volume 17, Chapter 153)

Interval Length (Volume 18, Chapter 154)

Slow Twitch (Volume 18, Chapter 156)

Hindu Push-Up (Volume 18, Chapter 159)

Arnold Press (Volume 19, Chapter 164)

Parallel Grip Chinning (Volume 19, Chapter 167)

Shoulder Rolls (Volume 19, Chapter 168)

Force Application (Volume 19, Chapter 169)

Meat Substitute (Volume 19, Chapter 171)

Volume 19 extra

Russian Twist (Chapter 174)

Visceral Fat (Chapter 180)

Anime

Opening

@@ Line 1: / Line 1: @@
-{{Template:Infobox manga|Danberu nan Kiro Moteru?|image = Danberu nan Kiro moteru? cover.jpg
+{{Template:Infobox animanga|image = Danberu nan Kiro moteru? cover.jpg
 |writer = Yabako Sandrovich
 |illustrator = MAAM
-|publisher = Shogakunkan
+|publisher = Shogakukan
-|magazine = Ura Sunday<br>Manga ONE
+|magazine = Ura Sunday<br>MangaONE
-|start = Aug 15, 2016
+|start = July 3, 2019
-|genre = Comedy<br>Ecchi
+|end = September 18, 2019
+|genre = Comedy<br>Slice of Life<br>Sports
 |demographic = Shonen
-|volumes = 9
+|volumes = 19+
-|instances = 2
+|director = Mitsue Yamazaki
-|expansion types = Weight gain<br>Air inflation}}
+|studio = Doga Kobo
-'''Danberu nan kiro moteru?''' (''How many kilos are the dumbbells you lift?'') is a manga series by created Yabako Sandrovich as a writer and MAAM as an illustrator. The series follows Sakura Hibiki, a high school girl with a big appetite. After noticing her expanding waistline, she decides to go to a nearby gym, where she finds a girl from her grade named Souryuuin Akemi. Akemi, who has a fetish for muscles, makes Hibiki enter the gym, despite the large amount of muscular men. Fortunately, a handsome trainer named Machio appears and inadvertently convinces Hibiki to better herself and improve her body. An anime adaptation aired in July 2019.
+|start anime = August 15, 2016
+|end anime = present}}
+'''''How Heavy Are the Dumbbells You Lift?''''' (also known as ''Danberu Nan Kiro Moteru?'') is a manga series created by Yabako Sandrovich as writer and MAAM as illustrator. It debuted in August 2016 with an anime adaptation airing in July 2019. The series follows Hibiki Sakura, a high school girl with a big appetite. After noticing her expanding waistline, she decides to go to the new Silverman Gym, where she finds her schoolmate Akemi Soryuin is also considering joining. The gym is mostly occupied by macho men, except for the trainer Naruzo Machio. Hibiki becomes smitten with him and joins to lose weight.
-==Supplements (Volume 3, Chapter 37)==
+==Manga==
-Sakura and Zina get fat to eat much chocolate.
+===Joining Up (Volume 1, Chapter 1)===
+<gallery>
+File:dumbbell-ch1-2.jpg
+</gallery>
+===Cheat Day (Volume 1, Chapter 7)===
+<gallery>
+File:dumbbell-ch7-6.jpg
+</gallery>
+===Supplements (Volume 4, Chapter 37)===
+Hibiki and Zina get fat from eating chocolate they made with protein powder.
 <gallery>
 Danberu nan kiro moteru? chapter37-page15.jpg
 </gallery>
-==Plate Training (Chapter 60)==
+===Weight Plates (Volume 7, Chapter 60)===
 <gallery>
 Danberu nan kiro moteru? chapter60-page21.png
 </gallery>
-==Week Abs (Chapter 63)==
+===Abdominal Circuit (Volume 7, Chapter 63)===
 <gallery>
 Danberu nan Kiro Moteru? Chapter 63-page 17.jpg
 </gallery>
-==Side Hops (Volume 8, Chapter 72)==
+===Sidestepping (Volume 8, Chapter 72)===
-Due to eating a buffet, Sakura gets plumped.
+Hibiki gets fat from eating at a buffet.
 <gallery>
 Danberu nan kiro moteru? chapter 72-page17.jpg
 </gallery>
-==Reverse Abdominal Breathing (Volume 9, Chapter 74)==
+===Reverse Abdominal Breathing (Volume 9, Chapter 74)===
-Sakura inflates herself to eat faster in an eating contest.
+Hibiki wins an eating contest and later changes shape from the year's supply of tofu she won.
 <gallery>
 Danberu nan Kiro Moteru? Chapter 74-page 12.jpg
 Danberu nan Kiro Moteru? Chapter 74-page 13.jpg
+File:dumbbell-ch74-14.jpg
 </gallery>
-==Calisthenics: Lat Pull-Downs (Volume 9, Chapter 75)==
+===Calisthenic Lat Pulldown (Volume 9, Chapter 75)===
 <gallery>
 Danberu nan Kiro Moteru? Chapter 75-page 7.jpg
@@ Line 49: / Line 63: @@
 </gallery>
+===Jump Rope (Volume 10, Chapter 89)===
+<gallery>
+File:dumbbell-ch89-15.jpg
+</gallery>
+===Kettlebell (Volume 11, Chapter 97)===
+<gallery>
+Danberu nan Kiro Moteru? Chapter 97-page 16.jpg
+</gallery>
+===Hammer Training (Volume 11, Chapter 99)===
+<gallery>
+Danberu nan Kiro Moteru? Chapter 99-page 10.jpg
+</gallery>
+===Volume 12 back cover===
+<gallery>
+File:dumbbell-v12-back.jpg
+</gallery>
+===Pushdowns (Volume 12, Chapter 101)===
+Due to overeating, Hibiki becomes really fat and has trouble exercising.
+<gallery>
+Danberu nan Kiro Moteru? Chapter 101-page 2.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 3.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 5.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 6.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 7.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 8.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 9.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 10.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 11.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 12.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 15.jpg
+File:dumbbell-ch101-15.jpg
+Danberu nan Kiro Moteru? Chapter 101-page 17.jpg
+</gallery>
+===Ladder Training (Volume 12, Chapter 108)===
+<gallery>
+Danberu nan Kiro Moteru? Chapter 108-page 17.jpg
+</gallery>
+===Sissy Squats (Volume 13, Chapter 111)===
+<gallery>
+Danberu nan Kiro Moteru? Chapter 111-page 17.png
+</gallery>
+===Wood Chopper (Volume 14, Chapter 120)===
+<gallery>
+File:dumbbell-ch120-4.jpg
+File:dumbbell-ch120-5.jpg
+</gallery>
+===Coffee (Volume 14, Chapter 122)===
+<gallery>
+File:dumbbell-ch122-9.jpg
+File:dumbbell-ch122-14.jpg
+</gallery>
+===Double Split (Volume 14, Chapter 123)===
+<gallery>
+File:dumbbell-ch123-6.jpg
+File:dumbbell-ch123-7.jpg
+File:dumbbell-ch123-8.jpg
+File:dumbbell-ch123-12.jpg
+</gallery>
+===Muscles & Resting (Volume 14, Chapter 124)===
+<gallery>
+File:dumbbell-ch124-9.jpg
+</gallery>
+===Dumbbell Floor Press (Volume 14, Chapter 125)===
+<gallery>
+File:dumbbell-ch125-11.jpg
+</gallery>
+===Volume 14 extra===
+<gallery>
+File:dumbbell-v14-ex1.jpg
+</gallery>
+===Hanging Windshield Wipers (Volume 15, Chapter 131)===
+<gallery>
+File:dumbbell-ch131-5.jpg
+File:dumbbell-ch131-15.jpg
+File:dumbbell-ch131-16.jpg
+</gallery>
+===Training Gear (Volume 15, Chapter 135)===
+<gallery>
+File:dumbbell-ch135-15.jpg
+</gallery>
+===Volume 17 back cover===
+<gallery>
+File:dumbbell-v17-back.jpg
+</gallery>
+===PFC Balance (Volume 17, Chapter 146)===
+<gallery>
+File:dumbbell-ch146-1.jpg
+File:dumbbell-ch146-2.jpg
+File:dumbbell-ch146-3.jpg
+File:dumbbell-ch146-4.jpg
+File:dumbbell-ch146-5.jpg
+File:dumbbell-ch146-6.jpg
+File:dumbbell-ch146-7.jpg
+File:dumbbell-ch146-11.jpg
+File:dumbbell-ch146-12.jpg
+File:dumbbell-ch146-13.jpg
+File:dumbbell-ch146-14.jpg
+File:dumbbell-ch146-15.jpg
+</gallery>
+===5x5 Training (Volume 17, Chapter 149)===
+<gallery>
+File:dumbbell-ch149-14.jpg
+</gallery>
+===Seated Shrug (Volume 17, Chapter 150)===
+<gallery>
+File:dumbbell-ch150-2.jpg
+File:dumbbell-ch150-16.jpg
+</gallery>
+===Limb Forging (Volume 17, Chapter 152)===
+<gallery>
+File:dumbbell-ch152-1.jpg
+File:dumbbell-ch152-4.jpg
+File:dumbbell-ch152-7.jpg
+File:dumbbell-ch152-8.jpg
+File:dumbbell-ch152-13.jpg
+File:dumbbell-ch152-14.jpg
+</gallery>
+===Spider Plank (Volume 17, Chapter 153)===
+<gallery>
+File:dumbbell-ch153-1.jpg
+File:dumbbell-ch153-2.jpg
+File:dumbbell-ch153-3.jpg
+File:dumbbell-ch153-6.jpg
+File:dumbbell-ch153-7.jpg
+File:dumbbell-ch153-11.jpg
+File:dumbbell-ch153-13.jpg
+File:dumbbell-ch153-16.jpg
+</gallery>
+===Interval Length (Volume 18, Chapter 154)===
+<gallery>
+File:dumbbell-ch154-3.jpg
+</gallery>
+===Slow Twitch (Volume 18, Chapter 156)===
+<gallery>
+File:dumbbell-ch156-6.jpg
+File:dumbbell-ch156-7.jpg
+File:dumbbell-ch156-8.jpg
+File:dumbbell-ch156-9.jpg
+File:dumbbell-ch156-12.jpg
+</gallery>
+===Hindu Push-Up (Volume 18, Chapter 159)===
+<gallery>
+File:dumbbell-ch159-14.jpg
+File:dumbbell-ch159-15.jpg
+</gallery>
+===Arnold Press (Volume 19, Chapter 164)===
+<gallery>
+File:dumbbell-ch164-16.jpg
+</gallery>
+===Parallel Grip Chinning (Volume 19, Chapter 167)===
+<gallery>
+File:dumbbell-ch167-15.jpg
+</gallery>
+===Shoulder Rolls (Volume 19, Chapter 168)===
+<gallery>
+File:dumbbell-ch168-1.jpg
+File:dumbbell-ch168-2.jpg
+File:dumbbell-ch168-4.jpg
+File:dumbbell-ch168-5.jpg
+File:dumbbell-ch168-6.jpg
+File:dumbbell-ch168-11.jpg
+File:dumbbell-ch168-13.jpg
+File:dumbbell-ch168-15.jpg
+</gallery>
+===Force Application (Volume 19, Chapter 169)===
+<gallery>
+File:dumbbell-ch169-6.jpg
+File:dumbbell-ch169-12.jpg
+File:dumbbell-ch169-13.jpg
+</gallery>
+===Meat Substitute (Volume 19, Chapter 171)===
+<gallery>
+File:dumbbell-ch171-14.jpg
+</gallery>
+===Volume 19 extra===
+<gallery>
+File:dumbbell-v19-extra.jpg
+</gallery>
+===Russian Twist (Chapter 174)===
+<gallery>
+File:dumbbell-ch174-1.jpg
+File:dumbbell-ch174-3.jpg
+File:dumbbell-ch174-13.jpg
+File:dumbbell-ch174-15.jpg
+</gallery>
+===Visceral Fat (Chapter 180)===
+<gallery>
+File:dumbbell-ch180-5.jpg
+File:dumbbell-ch180-16.jpg
+File:dumbbell-ch180-17.jpg
+File:dumbbell-ch180-18.jpg
+</gallery>
+==Anime==
+===Opening===
+<gallery>
+File:dumbbell-op1.png
+File:dumbbell-op2.png
+</gallery>
+[[Category:Shogakukan]]
+[[Category:Doga Kobo]]
 [[Category:Comics]]
+[[Category:TV series]]
 [[Category:Manga]]
+[[Category:Anime]]
 [[Category:Adult comics]]
+[[Category:Adult animation]]
 [[Category:Humans]]
 [[Category:Female expansion]]
+[[Category:Gags]]
+[[Category:Diet episodes]]
 [[Category:Weight gain]]
-[[Category:Air inflation]]
+[[Category:Stuffing]]

How Heavy Are the Dumbbells You Lift?

Manga
Genre	Comedy Slice of Life Sports
Demographic	Shonen
Writer	Yabako Sandrovich
Illustrator	MAAM
Publisher	Shogakukan
Magazine	Ura Sunday MangaONE
Volumes	19+
Started	August 15, 2016
Ended	present
Anime
Directed by	Mitsue Yamazaki
Studio	Doga Kobo
Original run	July 3, 2019 - September 18, 2019
Wikipedia